I am a clinical nutritionist and hypnotist with a degree in behavioural psychology. I run a vibrant practice that focuses on the connection between mental health and nutrition and our relationship to food.

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The Mind-Full Method

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Jiordana Saade

The Mind-Full Retreat

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Our bodies are always speaking to us.  -

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Podcast

The Mind-Full Method

with Jiordana Saade

To heal the body, you must first heal the mind. 

I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.

Hey friend, I am Jiordana Saade, CNP.

The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.

100

100K+

5%+

current rank itunes MENTAL HEALTH chart

episode downloads to date

-ish episodes currently streaming

Jiordana is so intelligent and provides such relevant, important information in an easy to digest way. I have worked 1:1 with Jiordana and can speak to her expertise, professionalism and talent. I am always looking for the next episode.

This podcast is absolutely my favorite...

- ash
The Best!
- heather
- anonymous

Recent Episodes

Success Stories

The Mind-Full Clinic

listen to my story From healing through grief, discovering your true self, spiritual awakening, and living a life of authenticity and inclusivity...

- lindsey

there is nothing more empowering than investing in yourself and getting results tenfold."

- amy

I didn't realize I was doing it. I didn't realize there was another way. I didn't realize how much control I had over my brain. that was life changing."

- denise

wow, I can fucking do this. and that is why mfm is such a sacred journey for me. it's like my baby, the one thing I  did for myself that noone could take away from me."

- bri

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Learn how the body and the brain work together to either feed disease or fight it. I'm going to walk you through the root cause of your symptoms and disordered behaviors. Develop a new understanding each week and truly thrive! Become a subscriber and never miss an episode again!


Do you know someone who not only has intriguing stories but also can delve into the realms of psychology, hypnosis and science regarding nutrition and weight loss? Fill out our form, and we'll reach out to bring their insightful perspectives to our podcast!

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Your Body Has a Message for You.
take the quiz to Discover Exactly What It Needs!