I am a clinical nutritionist and hypnotist with a degree in behavioural psychology. I run a vibrant practice that focuses on the connection between mental health and nutrition and our relationship to food.

Contact

The Mind-Full Detox

The Mind-Full Method

About

Home

The Mind-Full Membership

Speaking

Podcast

close

Jiordana Saade

full

mind

2020

the

est

The Mind-Full Retreat

menu

Podcast

The Mind-Full Method

with Jiordana Saade

Unfuck Your Relationship With Food | 109

Episode Description:

In today’s episode, Jiordana Sade shares her wealth of knowledge on how to unfuck your relationship with food. If you binge or emotionally eat, want to lose 50 lbs or if you’re sick of all the yo/yo dieting, this episode is for you!

In this episode, you will learn:

  • Jiordanas own personal journey and her experience through it all
  • The three-step system to your success
  • Motivation to eat begins in the nervous system

Connect with Jiordana Saade: 

The Mind-Full Membership

Mind-Full Detox⁠

⁠Mind-Full Clinic Website⁠

Mind-Full Method⁠

Mind-Full Retreat⁠

Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

April 25, 2024

To heal the body, you must first heal the mind. 

I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.

Hey friend, I am Jiordana Saade, CNP.

meet your host

The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.

Become a Subscriber

you don't ever have to miss out!

Learn how the body and the brain work together to either feed disease or fight it. I'm going to walk you through the root cause of your symptoms and disordered behaviors. Develop a new understanding each week and truly thrive! Become a subscriber and never miss an episode again!


Do you know someone who not only has intriguing stories but also can delve into the realms of psychology, hypnosis and science regarding nutrition and weight loss? Fill out our form, and we'll reach out to bring their insightful perspectives to our podcast!

be my guest

Complete the form below for yourself or someone you would like to nominate so we can chat about a future podcast episode together!

Hey friend... We'd love to hear from you!

Hey friend...
We'd love to hear from you!

Thank you!
We will be in touch soon!

head back to the episodes