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Podcast
The Mind-Full Method
with Jiordana Saade
Unfuck Your Relationship With Food | 109
Episode Description:
In today’s episode, Jiordana Sade shares her wealth of knowledge on how to unfuck your relationship with food. If you binge or emotionally eat, want to lose 50 lbs or if you’re sick of all the yo/yo dieting, this episode is for you!
In this episode, you will learn:
- Jiordanas own personal journey and her experience through it all
- The three-step system to your success
- Motivation to eat begins in the nervous system
Connect with Jiordana Saade:
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
April 25, 2024
To heal the body, you must first heal the mind.
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
Hey friend, I am Jiordana Saade, CNP.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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