I am a clinical nutritionist and hypnotist with a degree in behavioural psychology. I run a vibrant practice that focuses on the connection between mental health and nutrition and our relationship to food.


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Healthy Hormones For Weight Loss At Every Age with Jess and Candice From Your Hormone Balance | 106

Episode Description:

In today’s episode, Jiordana Sade welcomes a mother-and-daughter duo Candace and Jess,  who dive into the subject of healthy hormones. As a Hormone Health Educator with a Masters degree in Health Education, Candace has over 25 years of experience in this field. With a 360 approach to wellness and as a Holistic Health Coach, Jess helped develop the first hormone testing and rebalancing weight loss program.

In this episode, you will learn:

  • What brought them both into the world of Hormonal Health
  • How high-intensity workouts affect hormones
  • Why PSOC is so prevalent among women nowadays

Your Hormone Balance Website

Your Hormone Balance Instagram

Women Talking Frankly Podcast 

Body Bliss By Jess Website

Body Bliss By Jess Instagram

Solo 2.0 Podcast

The Mind-Full Membership

Mind-Full Detox⁠

⁠Mind-Full Clinic Website⁠

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DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

April 4, 2024

To heal the body, you must first heal the mind. 

I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.

Hey friend, I am Jiordana Saade, CNP.

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