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The Mind-Full Method
with Jiordana Saade
Healthy Hormones For Weight Loss At Every Age with Jess and Candice From Your Hormone Balance | 106
Episode Description:
In today’s episode, Jiordana Sade welcomes a mother-and-daughter duo Candace and Jess, who dive into the subject of healthy hormones. As a Hormone Health Educator with a Masters degree in Health Education, Candace has over 25 years of experience in this field. With a 360 approach to wellness and as a Holistic Health Coach, Jess helped develop the first hormone testing and rebalancing weight loss program.
In this episode, you will learn:
- What brought them both into the world of Hormonal Health
- How high-intensity workouts affect hormones
- Why PSOC is so prevalent among women nowadays
Your Hormone Balance Instagram
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
April 4, 2024
To heal the body, you must first heal the mind.
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
Hey friend, I am Jiordana Saade, CNP.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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