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Podcast
The Mind-Full Method
with Jiordana Saade
02 | Eating & Emotions
Episode Description
Eating and Emotions
In this episode we cover how eating can become emotional and lead to disordered eating patterns.
We discuss:
– Genetic predispositions to emotional eating
– Dopamine
– Neuroanatomy/ neurochemistry
– Highly palatable foods and taste buds
– Food conditioning! (Classical and operant)
– Behavioural Psychology
– Energetic instigators
– Practical tools!
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Links:
Website: www.themindfullclinic.com
Intagram: @jiordanasaade
May 11, 2021
To heal the body, you must first heal the mind.
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
Hey friend, I am Jiordana Saade, CNP.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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