I am a clinical nutritionist and hypnotist with a degree in behavioural psychology. I run a vibrant practice that focuses on the connection between mental health and nutrition and our relationship to food.

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Jiordana Saade

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The Mind-Full Method

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02 | Eating & Emotions

Episode Description

Eating and Emotions

In this episode we cover how eating can become emotional and lead to disordered eating patterns.

We discuss:

– Genetic predispositions to emotional eating

– Dopamine

– Neuroanatomy/ neurochemistry

– Highly palatable foods and taste buds

– Food conditioning! (Classical and operant)

– Behavioural Psychology

– Energetic instigators

– Practical tools!

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Links:

Book “The Molecule of More” 

Website: www.themindfullclinic.com

Intagram: @jiordanasaade

Email: jiordana@themindfullclinic.com

May 11, 2021

To heal the body, you must first heal the mind. 

I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.

Hey friend, I am Jiordana Saade, CNP.

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Learn how the body and the brain work together to either feed disease or fight it. I'm going to walk you through the root cause of your symptoms and disordered behaviors. Develop a new understanding each week and truly thrive! Become a subscriber and never miss an episode again!


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