Eating and Emotions
In this episode we cover how eating can become emotional and lead to disordered eating patterns.
We discuss:
– Genetic predispositions to emotional eating
– Dopamine
– Neuroanatomy/ neurochemistry
– Highly palatable foods and taste buds
– Food conditioning! (Classical and operant)
– Behavioural Psychology
– Energetic instigators
– Practical tools!
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Links:
Website: www.themindfullclinic.com
Intagram: @jiordanasaade
May 11, 2021
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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Learn how the body and the brain work together to either feed disease or fight it. I'm going to walk you through the root cause of your symptoms and disordered behaviors. Develop a new understanding each week and truly thrive! Become a subscriber and never miss an episode again!
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