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Podcast
The Mind-Full Method
with Jiordana Saade
04 | The Brain & The Body
Episode Description
The Brain & The Body
In this episode we cover how the brain and the body work together to create your reality.
We discuss:
– The Nervous system
– 5 Aspects that impact your reality
– Physical connection between brain and body
– How thoughts impact your physiology
– How mindset impacts your metabolism
– How mindset impacts your response to food
– Genetics & Epigenetic’s
– The trauma brain
– Manifestation of disease
– Toxin exposure
– Practical tools you can implement NOW
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Links:
Supplement: Omega Pro 1:1 (CanPrev)
Research Studies: Omega as an antidepressant
Website: www.themindfullclinic.com
Intagram: @themindfullclinic
Email: jiordana@themindfullclinic.com
May 19, 2021
To heal the body, you must first heal the mind.
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
Hey friend, I am Jiordana Saade, CNP.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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