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Podcast
The Mind-Full Method
with Jiordana Saade
The Daily Method That Will Change Your Life
The Daily Method That Will Change Your Life
What if healing isn’t random? What if there’s actually an order to transformation?
After more than a decade of coaching women, I realized the women who truly changed their lives moved through the same layers: safety, connection, identity, healing, receiving and becoming.
That realization became The Daily Method — a 5-minute daily practice designed to transform your mind, reconnect you to your body, and help you become the woman you’ve been trying to manifest.
Because your body isn’t the obstacle.
The body is the bridge.
✨ Join the waitlist for The Daily Method:
💌 Comment “METHOD” on the podcast and you’ll receive an email with an exclusive discounted offer for the app.
https://anchor.fm/s/550d9580/podcast/play/125619256/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-12%2F431733762-44100-2-9e2a1ad8c6915.mp3https://podcasters.spotify.com/pod/show/jiordana-saade/episodes/The-Daily-Method-That-Will-Change-Your-Life-e3oo3johttps://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/14169536/14169536-1706044396811-9d295f0097631.jpg
September 12, 2026
To heal the body, you must first heal the mind.
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
Hey friend, I am Jiordana Saade, CNP.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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Learn how the body and the brain work together to either feed disease or fight it. I'm going to walk you through the root cause of your symptoms and disordered behaviors. Develop a new understanding each week and truly thrive! Become a subscriber and never miss an episode again!
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