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Weight Loss & Behaviour Change
Ever wonder why your mind knows what it needs to do to change but you can't seem to do it? Your brain will always resist changing your current behaviors. We use this powerful 30 minute hypnosis to rewire your brain to release the weight and overcome overeating patterns. Listen every night for at least 21 nights to rewire your subconscious mind for weight loss and behaviour change.
get this powerful hypnosis
30 Minute Hypnosis Recording
Hypnosis is a huge part of how my clients...
1. Stop binge eating
2. Stop craving foods that are bad for them
3. Lose weight effortlessly
why hypnosis
Hypnosis... what it does and why you absolutely need it.
One of the biggest reasons why behavior change is really difficult is because the brain is VERY resistant, making traditional methods often fall short. For example...
You read a self help book and you get all the information you need but then soon enough you fall back into old patterns.
You make a new years resolution and suddenly the old habits come creeping back.
Or you've in fact lost the weight but you find yourself regaining the weight back every time.
"I eat when I'm hungry and I stop when I'm full."
"oh my gosh I have so much free mental real estate to think about the things that actually matter. I can just live my life without having to think about food or dieting or anything like that."
"I trust myself with all foods."
"My body releases the weight without me haven't even having to think about it."
"I never feel out of control."
Unless we reprogram with hypnosis, your brain's resistance to change will always begin to hinder your initial progress.
Where we successfully create change is by delving into the subconscious, allowing a profound neuronal shift. Without changing the brain, habits only scratch the surface, leading to short-lived results like you have experienced over and over. You are merely engaging in a habit for a couple of weeks and then you go back to old programming. Hypnosis becomes the catalyst for reprogramming and lasting transformation.
This 30 minute powerful hypnosis focuses on rewiring the brain, making weight loss effortless. No more losing the weight just to gain it back. No more struggling with diets or rigorous, unsustainable gym routines. By reprogramming the mind, the body naturally follows suit. It's like customizing a computer theme; we create a new template for your mind, making healthy choices second nature.
Once food and dieting no longer dominate your mind, a newfound mental freedom begins. After experiencing this hypnosis the most common comments I hear is...
The beauty of hypnosis is all you have to do is simply lay back, relax and listen. YES, IT'S THAT EASY. Welcome to the captivating world of hypnosis, where the power of your subconscious mind unfolds.
and it has been great. I'm feeling like I turned a corner and I'm taking ownership over my actions and my eating. We had a rough Saturday and I didn't indulge and then on Sunday the in-laws brought treats. I had one. Enjoyed it and didn't crave a second. I'm in control.I can see where I want to go and who I want to be. Thank you!!"
I have been listening to your hynosis at lunch instead of bed...
Which is huge because I'm a bored snacker. The hypnosis is amazing! I love it! My meals have been smaller too. I just don't eat alot anymore. The weather has been warm and sunny and I have been making an effort to get outside more instead of the couch and a tv show.
My snacking habit has been almost non-existent!
I am a clinical nutritionist and hypnotist with a degree in behavioural psychology. As a global speaker and advocate in the eating behaviour space, I am determined to revolutionize the weight loss industry. I run a vibrant practice that focuses on the connection between mental health and nutrition and our relationship to food.
I work one on one with clients, and in small groups to help facilitate permanent changes around eating behaviours, and reprogram the nervous system to end self sabotage. I have had my own history with obesity, easting disorders and substance abuse, and after years of yo/yo dieting and losing/ regaining the same 100 lbs, I started to dig deeper and learn about the emotional connection to food addiction and overeating disorders.
It is not adaptive for the body to hold onto weight, and if it is, there are imbalances in both the body and the mind. Weight loss is not just about the weight. It's about finding the truest healthiest version of you.
I firmly believe in the brain-body connection, and I help clients to recover their mental and physical health (without dieting) through the use of Holistic Nutrition, Functional Medicine, Hypnotherapy and Behavioural Psychology.
Meet Jiordana
I work one on one with clients, and in small groups to help facilitate permanent changes around eating behaviours, and reprogram the nervous system to end self sabotage. I have had my own history with obesity, easting disorders and substance abuse, and after years of yo/yo dieting and losing/ regaining the same 100 lbs, I started to dig deeper and learn about the emotional connection to food addiction and overeating disorders.
It is not adaptive for the body to hold onto weight, and if it is, there are imbalances in both the body and the mind. Weight loss is not just about the weight. It's about finding the truest healthiest version of you.
I firmly believe in the brain-body connection, and I help clients to recover their mental and physical health (without dieting) through the use of Holistic Nutrition, Functional Medicine, Hypnotherapy and Behavioural Psychology.
I am a clinical nutritionist and hypnotist with a degree in behavioural psychology. As a global speaker and advocate in the eating behaviour space, I am determined to revolutionize the weight loss industry. I run a vibrant practice that focuses on the connection between mental health and nutrition and our relationship to food.
It is working! I have zero desire to eat junk!!
Omg seriously!
Can't even muster up a craving if I think about it. What is your hypnosis doing to me??? Can I pay to have you on retainer forever?"
"Zero appetite today!
Your hypnosis is changing me forever."
a terrible impulse buy but I did my first listening session before bed last night and got up for 6am workout and my protein shake kept me full until lunch. Usually after the gym I'm a vacuum. Absolutely wild! Can't wait to continue.
"NGL I thought this was going to be...
"Jiordana...
post hypnosis client love...
love eating and it tastes awful to me now after that hypnosis."
"Ordered something I usually...
Still getting goosebumps from that hypno session. Feeling soo good right now! Thank you for helping me light my inner fire!"
"Goosebumps!
I started listening to your hypnosis 3 days ago and I no longer have uncontrollable eating. In fact, I'm the complete opposite. I have noticed such peace around food."
"After just 3 days...
Can you hypnotize me 7 days a week?"
"Hypnosis is Magic!
to your hypnosis recording, I don't think of food the same."
"Well it's thanks to listening...
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