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Podcast
The Mind-Full Method
with Jiordana Saade
77 | Why Feeling Pain Is A Good Thing
Episode Description
In this episode of the Head-to Heal-podcast, Jiordana Saade explores the connection between the brain and the body, emphasizing the importance of understanding pain and symptoms as valuable feedback from the nervous system. Jiordana discusses how traditional approaches to addressing symptoms often focus on temporary relief rather than addressing the underlying cause, and highlights the need for a holistic approach to health that considers the nervous system’s role in overall well-being.
Tune in to gain a new perspective on pain and learn how to use your head to heal. Enjoy!
In this episode, you will learn the following :
- Understanding the brain-body connection and why pain or symptoms are actually a good thing.
- Discover how the nervous system plays a vital role in our overall health and functioning.
- Addressing the root cause of our symptoms and reducing stressors in our lives can optimize our nervous system and achieve optimal health
- Recognizing the importance of not ignoring or masking the pain, listening to these signals and addressing the underlying cause.
Be Whole – Mind, Body, Soul Event
Connect with Jiordana Saade:
Email: info@themindfullclinic.com
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
September 6, 2023
To heal the body, you must first heal the mind.
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
Hey friend, I am Jiordana Saade, CNP.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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