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The Mind-Full Method
with Jiordana Saade
142. Why Your First Secure Relationship Is The Hardest
Welcome to the very first “official” episode of Confessions of a Lover Girl, a new series presented by The Mind-Full Method Podcast with Jiordana Saade. If you didn’t catch last week’s “unofficial” first episode, we highly recommend it — it might even bring more understanding to this week’s topic!
In this heartfelt debut, Jiordana explores why your first secure relationship might actually feel like the hardest—even when everything seems right. If you’ve ever found yourself questioning or even sabotaging something good, you’re not alone. Attachment wounds, especially from anxious attachment styles, can deeply affect how we receive love and stability.
In this episode, Jiordana shares personal stories and professional insight to help you understand:
- Why secure relationships can trigger anxiety in the beginning
- How anxious attachment can cause you to self-sabotage
- What a truly secure relationship should feel like
- Why the right person will always make space for your fears—even the ones that feel “crazy”
- The role of divine timing and readiness when it comes to love
This is your permission slip to feel what you feel, and to embrace a love that’s safe, steady, and real.
https://anchor.fm/s/550d9580/podcast/play/102669103/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-14%2F400291772-44100-2-3bc31c40cf6f6.mp3https://podcasters.spotify.com/pod/show/jiordana-saade/episodes/142–Why-Your-First-Secure-Relationship-Is-The-Hardest-e32rnbfhttps://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/14169536/14169536-1747253064121-33e28f199ca1f.jpg
May 15, 2025
To heal the body, you must first heal the mind.
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
Hey friend, I am Jiordana Saade, CNP.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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