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The Mind-Full Method
with Jiordana Saade
131. Overcoming Eating Disorders with Energy & Sound Healing – Sabrina’s Journey
In this heartfelt and transformative episode, Jiordana Saade sits down with Sabrina, an energy artist and certified health coach specializing in sound and energy healing.
Sabrina shares her powerful journey from battling eating disorders, including bulimia, anorexia, and orthorexia, to finding peace and balance through holistic healing.
After struggling for over 20 years, Sabrina discovered tools that helped her release trauma, reconnect with her body, and heal deeply.
Together, Jiordana and Sabrina explore:
- How trauma and subconscious patterns shape our relationship with food
- The role of energy healing and neuroscience in recover Practical tools like breathing, meditation, and sound healing to rewire the brain
- How to differentiate between self-sabotage and inner guidance
Sabrina’s story is a testament to the resilience of the human spirit and the importance of balancing science and energy in our healing journeys.
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DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
November 27, 2024
To heal the body, you must first heal the mind.
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
Hey friend, I am Jiordana Saade, CNP.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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