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Podcast
The Mind-Full Method
with Jiordana Saade
85 | Attachment Styles & Eating
Episode Description
Be Whole – Mind, Body, Soul Event
In this episode of the Head-to-Heal podcast, Jiordana Saade explores the fascinating world of attachment theory and its impact on our eating behaviours. Drawing from her background in nutrition, behavioural neuropsychology and hypnosis, Jiordana delves into the four different types of attachment styles and how they shape our relationships with food and uncovers the deep connections between attachment and our eating habits.
Tune in to gain a new understanding of how attachment styles can influence our relationship with food and learn how to use your head to heal and thrive.
In this episode, you will be learn:
- The importance of attachment theory in understanding human behaviour and relationships.
- Learn the different types of attachment styles.
- How attachment styles can impact eating behaviour and food psychology.
November 1, 2023
To heal the body, you must first heal the mind.
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
Hey friend, I am Jiordana Saade, CNP.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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