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Podcast
The Mind-Full Method
with Jiordana Saade
74 | Brain Hack: Write Sh*t Down
Episode Description
Be Whole – Mind, Body, Soul Event
The Mind-Full Method
Welcome to the Head-To-Heal Podcast!
In this episode, Jiordana talks about the importance of manually writing things down and the benefits it has for your memory. She shares data based facts and studies underlining how much better hand writing is for your brain than just tiping.
Links:
Be Whole – Mind, Body, Soul Event Apply For Mind-Full Method
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Weight Loss Hypnosis
Email: info@themindfullclinic.com
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
August 16, 2023
To heal the body, you must first heal the mind.
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
Hey friend, I am Jiordana Saade, CNP.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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