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Podcast
The Mind-Full Method
with Jiordana Saade
39 | Why Your Weight Loss Program Failed
Episode Description
Welcome to the Head-To- Heal Podcast!
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
In today’s episode Jiordana talks about the flawed approach most health, wellness and fitness coaches use to make you lose weight. She shares her opinion why focussing on the root cause, mainly psychological issues, is way more effective and especially sustainable than concentrating on exercising and dieting alone.
Links:
Website: www.themindfullclinic.com
Instagram: @themindfullclinic
November 14, 2022
To heal the body, you must first heal the mind.
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
Hey friend, I am Jiordana Saade, CNP.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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