I am a clinical nutritionist and hypnotist with a degree in behavioural psychology. I run a vibrant practice that focuses on the connection between mental health and nutrition and our relationship to food.

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The Mind-Full Method

with Jiordana Saade

146. Accessing Your Own Spiritual Journey with Crystal Cassidy

In this illuminating episode, Jiordana sits down with Crystal Cassidy — the CEO and founder of SoulPod, a soulfullness app offering powerful structure to help you become more aware of your inner world, and then transform it from within.

A lifelong seeker, Crystal blends mysticism with science to guide others on their path of awakening. Her journey began at just 12 years old with meditation as a competitive martial artist, and deepened through a life-altering illness that opened her to the unseen world and the truth that healing starts in the subtle realms. With a background in biochemistry and nearly two decades of leadership in clinical trials and oncology research, Crystal brings a rare and grounded perspective to the spiritual path — one that is rooted in both data and divine intelligence.

In this episode, Crystal and Jiordana explore:

— How to move through life’s hardest moments without falling into victimhood

— What it means to cultivate foundational consciousness

— Why awakening is never one-size-fits-all — and how to honour your unique path

This conversation is a powerful reminder that healing doesn’t happen in the mind alone. It lives in the body, the spirit, and the soul. And we’re not meant to do it all alone.

Connect with Crystal:

📱 Instagram

💻 Website

Download the app and use code STEPINTOTHEPORTAL

✨ Follow to learn how to heal your body through the power of your mind.

☎️⁠⁠⁠⁠ Book a FREE Root-Cause Analysis with Jiordana⁠⁠⁠⁠

📱Follow The Mind-Full Clinic & Jiordana on Instagram:

⁠⁠⁠⁠The Mind-Full Clinic⁠⁠⁠⁠

⁠⁠⁠⁠Jiordana Saade⁠⁠⁠⁠

🧠Join ⁠⁠⁠⁠⁠⁠⁠⁠The Mind-Full Membership⁠⁠⁠⁠⁠⁠⁠⁠ for only $27.99/month – PSA It’s truly the BEST community for health & wellness out there! 🔥Prices are subject to change as we add more to what's available in the membership as we launch the app in JUNE!

💻 Explore The Mind-Full Clinic ⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠

✉️Want to be a guest on the podcast or know someone who would be a good fit?⁠⁠⁠⁠⁠⁠⁠⁠ Contact us!⁠⁠⁠⁠⁠⁠⁠⁠

💬 What part of this episode resonated with you most? Drop a comment below—we’d love to hear from you!

DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

https://anchor.fm/s/550d9580/podcast/play/104963114/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-3%2F403224607-44100-2-2d388cb82dc75.mp3https://podcasters.spotify.com/pod/show/jiordana-saade/episodes/146–Accessing-Your-Own-Spiritual-Journey-with-Crystal-Cassidy-e351njahttps://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/14169536/14169536-1706044396811-9d295f0097631.jpg

July 3, 2025

To heal the body, you must first heal the mind. 

I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.

Hey friend, I am Jiordana Saade, CNP.

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Learn how the body and the brain work together to either feed disease or fight it. I'm going to walk you through the root cause of your symptoms and disordered behaviors. Develop a new understanding each week and truly thrive! Become a subscriber and never miss an episode again!


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