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The Mind-Full Method
with Jiordana Saade
141. Mastering the Masculine & Feminine Dynamics in Relationships
The masculine and feminine, one can’t thrive without the other.
This episode explores the inner shifts that create powerful transformation in relationships—especially when it comes to how we understand and embody masculine and feminine energy. When these dynamics are misaligned, it can lead to burnout, confusion, resentment, and unmet needs. But when they’re in balance, they create safety, clarity, and lasting connection.
In this episode, we dive into:
⚖️ What it really means to balance masculine and feminine energy within yourself and in partnership
🔥 Why unlearning old relationship patterns is the first step toward deeper stability
🧠 How to work with masculine energy to meet your needs—without controlling, chasing, or over giving
💡 The mindset shift that helps you stop believing you’re “too much” or a burden for wanting more
✨ How aligned energy dynamics create a relationship where both people can lead, receive, and rise
This conversation is your permission slip to stop self-abandoning, start owning your needs, and finally feel supported in love.
✨ Follow to learn how to heal your body through the power of your mind.
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✉️Want to be a guest on the podcast or know someone who would be a good fit? Contact us!
💬 What part of this episode resonated with you most? Drop a comment below—we’d love to hear from you!
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
https://anchor.fm/s/550d9580/podcast/play/102383876/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-8%2F399881565-44100-2-57ead9b082d3.mp3https://podcasters.spotify.com/pod/show/jiordana-saade/episodes/141–Mastering-the-Masculine–Feminine-Dynamics-in-Relationships-e32j0q4https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/14169536/14169536-1706044396811-9d295f0097631.jpg
May 9, 2025
To heal the body, you must first heal the mind.
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
Hey friend, I am Jiordana Saade, CNP.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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