In this episode, Jiordana Saade sits down with Dave, a former Toronto firefighter who overcame severe health challenges through the principles of quantum biology and circadian health.
Struggling with brain fog, gut issues, and mental health difficulties, Dave shares his inspiring journey of discovery and healing—from life as a firefighter to finding hope through natural remedies and quantum health.
Topics Covered:
– Dave’s Journey: From firefighting and burnout to holistic health advocate
– Quantum Biology & Circadian Health: What they are and how they impact wellness
– Healing with the Sun & Water: Why sunlight and structured water are essential to cellular health
– Practical Tips for Circadian Alignment: Strategies to optimize health, no matter your location
Listen in to hear how simple, natural practices—like morning sun-gazing and structured hydration—transformed Dave’s mental, physical, and emotional well-being.
Whether you’re struggling with your own health or looking to optimize your body’s natural rhythms, this conversation provides a hopeful roadmap.
Connect with Dave on Instagram @Davethebiohacker
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DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!
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October 30, 2024
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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Learn how the body and the brain work together to either feed disease or fight it. I'm going to walk you through the root cause of your symptoms and disordered behaviors. Develop a new understanding each week and truly thrive! Become a subscriber and never miss an episode again!
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