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Podcast
The Mind-Full Method
with Jiordana Saade
06 | Digestion The Root of Health
Episode Description
Digestion: The Root of Health
In this episode we cover how digestion is one of the most fundamental processes to our existence.
We discuss:
– The digestive and elimination process
– The Role of the Microbiome
– How digestion can impact our physiology / health
– How it contributes to disease
– Practical tools to enhance digestion
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Links:
Bitters Canadian Bitters (St. Francis)
Website: www.themindfullclinic.com
Instagram: @jiordanasaade
May 27, 2021
To heal the body, you must first heal the mind.
I am a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. I struggled my whole life with obesity, addictions, depression and chronic fatigue and have dedicated my entire career to develop a deep understanding of how to restore health with any disease.
Hey friend, I am Jiordana Saade, CNP.
The Mind-Full Method is a platform where you can develop an understanding of the connection between brain and body, and truly thrive.
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